What is QHHT?
Quantum Healing Hypnosis Technique (QHHT) is a deeply transformative form of hypnotherapy developed by Dolores Cannon over more than 60 years of practice and research. Through her work, she discovered a powerful way to guide individuals beyond the conscious mind and into a deeper state of awareness—where true insight, restoration, and understanding can take place.
In this relaxed and natural hypnotic state, you are able to access a deeper part of yourself often referred to as the Higher Self. This is the wise, all-knowing aspect of you that holds a complete understanding of your life, your experiences, and your soul's journey. It is connected to a greater universal intelligence and carries the answers, guidance, and renewal you may be seeking.
During a QHHT session, you are gently guided to explore the root causes of emotional, physical, or behavioural challenges. These can stem from your current life or, in many cases, from past life experiences that may still be influencing you on a subconscious level. By bringing awareness to these origins, your Higher Self is then able to offer clarity, release limiting beliefs, and support deep transformation.
Many people seek QHHT for a wide range of reasons—whether it's to understand recurring patterns, overcome emotional blocks, relieve physical symptoms, or simply reconnect with a greater sense of purpose and inner peace.
At its heart, QHHT is a journey back to yourself—one that empowers you to access your own inner wisdom, release what no longer serves you, and move forward with greater clarity, balance, and ease.
For more information about Dolores Cannon and QHHT, click HERE
Hypnosis is a completely natural state of consciousness—one that you move in and out of every single day. It is a deeply relaxed, focused state where your mind becomes more open, calm, and receptive.
You naturally enter this state as you drift off to sleep at night and again as you begin to wake in the morning. Throughout the day, you may also experience light forms of hypnosis without even realising it.
For example, have you ever found yourself daydreaming while looking out of the window? Or driven along a familiar route and suddenly realised you don't remember parts of the journey? These are all gentle, everyday examples of the hypnotic state.
In these moments, your mind is relaxed, and your awareness shifts inward. This allows you to access deeper levels of thought and feeling—beyond the busy, analytical mind we usually rely on.
You may be surprised to learn how quickly your mind can enter this state. Even something as simple as watching television can guide you into a light hypnotic state—often within as little as 60 seconds. This is because your focus becomes absorbed, your body relaxes, and your brain shifts into a more receptive mode.
In a QHHT session, this natural ability is guided in a safe, intentional, and supportive way. Rather than drifting unconsciously, you are gently led into a deeper state of awareness where you can access insight, understanding, and recovery from within.
Hypnosis is not about losing control—it is about gaining access to a deeper, wiser part of yourself. It is a calm, empowering experience where you remain aware, safe, and fully supported throughout.
What is a state of hypnosis?
